Food,
Breakfast Combo Meal - Tinolang Isda (Fish Soup)+ Fried Chicken Cheesedog + Papaya
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| Breakfast Combo Meal - Tinolang Isda + Fried Chicken Cheesedog + Papaya. |
Breakfast is the most important meal of the day. Your body needs all the nutrients for the whole day activity ahead so fuel it with nutritious foods. So here's my pinay mom's idea of breakfast, Tinolang Isda + Fried Chicken Cheesedog + Papaya and of course the mixed brown rice. When it comes to morning food on weekend since I have enough time to prepare, I opt to have soupy healthy dish because my kids won't eat plain dry foods. So I am serving them with Tinolang Isda (Fish Soup), a traditional Pinoy main dish and fried chicken cheesedog because kids are always kids who like to eat hotdogs so instead of red hotdogs I prefer to give them chicken cheesedog. For skin nourishment, Papaya is my cheap and yet best source of Vitamin A, C, E. For us to get the energy we need for the whole day, I prefer to cook a mixture of white and organic brown rice. My ratio of mixing is 1/2:3 cups. Why I mixed them? Because white rice gives softness texture of the cooked rice while the organic brown rice is a good source of antioxidant and of course it gives color to your ordinary cooked rice. Sometimes, I use black rice instead of red rice to have a variation of my kan-on (cooked rice).
| Tinolang Isda (Fish Soup) Ingredients 1 pc whole Fish (Bilong-Bilong, local name) 1 stalk Lemon Grass (I picked it from my front mini garden =D ) 1 pc Tomato 1 pc Onion 2 stalks of Malunggay |
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| Direction: Boil 2-3 cups water. While boiling, add the fish and spices. Let them cook for 5-8 minutes. As about to cook, put the Malunggay leaves then cover the pot for 1 minute. Now, it's ready to serve. |
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