Apples,
A Season Fruit A Day Keeps Doctor Away!
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| Apples of the Day - P20 pesos each. |
Most mornings, I have to buy fruits around the neighborhood. Recently,
I noticed that Apples are the apple of my eyes in the fruit
stand. Why I say so? Because they're abundant right now and it's the
Best Buy among the other fruits to buy in terms of prices. You can buy
Apples for as low as P10 - P20 pesos (less than $0.5). Buying fruits in
season gives me a lot of advantages like I can choose the best fruit in
terms of its appearance, I can make them into healthy dessert like
Apple Pie
without spending too much, and I can buy them right away without going
too far. Right now you can see Apples everywhere in Cebu so whatever season fruits
available go for them. So you can add fruits in your daily meals in
affordable way. There's an old Welsh proverb that most of us are familiar with and that is
"An apple a day keeps the doctor away". I think in this post, I revised it
into "A season fruit a day keeps doctor away". What makes this Apple
fruit so special? According to Medical News Today, Apples are extremely rich in antioxidants, dietary fiber, and flavanoids. From there, you can read more possible health benefits associated with
eating apples. Here's my JustMom Pinay tip: Put apple inside the freezer for less than an hour then get it out and
enjoy biting the crunchy cold apple. That's a quick and simple healthy snack for adults and kids like mine who
can't wait. So grab your apples now! =)
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Apples of the other Day - P10 pesos each. |
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| Apples On Top. |
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